Low Carb Diets 101: Some Tips for Making the Transition to a Low Carb Lifestyle

Switching to a low carb diets can be expensive... but doesn't have to be.
This site has made a case that low carbing work better. But even if (after consulting your doctor!), you commit to a low carb lifestyle, you can hit bumps in the road... particularly when shopping.

It can be all too easy to wrack up enormous grocery bills and waste incredible amounts of time in the kitchen preparing and cleaning up protein/fat based dishes. So here are some articles that cover questions/issues about how to shop low carb:



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