Belly Fat Causes: Two Radically Different Hypotheses, Two Very Different Solutions

Belly fat causes and solutions must ultimately derive from the First Law of Thermodynamics, which states that energy cannot be created nor destroyed.

This rule is true for the human body. So the energy entering your body must equal the energy coming out of it. Hence, we get the following equation, known as the Energy Balance Equation:

To identify belly fat causes and solutions, you must justify them vis-à-vis this equation. Otherwise, you will be violating Laws of Thermodynamics.

There are two ways to look at this equation. One way is the conventional view, called the Caloric Balance Hypothesis. This says that changes in calories cause changes in energy balance:

The other way to look at it is the Lipophilia Hypothesis:

Obviously, you should explore belly fat causes and solutions with your physician.

But you and your doctor might want to go over these two competing explanations about belly fat causes, so you can make a more informed decision about how to proceed.